Organic Dark Red Kidney Beans (2lbs)

They are obviously named for their red color and shape! Kidney beans are a type of legume that commonly comes in 2 varieties, red and dark red. Both kinds tend to be firmer than most other kinds of beans, but the lighter colored ones are softer in texture than their darker cousins. They are inexpensive and versatile. They provide substantial nutritional and health benefits. As a result adding these beans to your meals is an easy way to boost protein and fiber intake without a lot of calories.