Natural Way Mills


What is organic?
Food produced by farmers who use renewable resources and conserve soil and water to enhance environmental quality for future generations.
How much flour should I use?
Use 1/4 LESS of our flour in your recipes, to account for the dryness of the product.
How should I store my grain?
Store in a dry place. Cool & dry is even better. Freezer, plastic pails, glass jars, etc.
How long will the flour keep?
We guarantee our Whole Wheat & Gold N White Flour from rancidity for 1 year if stored properly. Storage Note: Guarantee of product for 1 year for cereals, flour & meals and 2 years for whole grains with proper storage facilities and pest management from production date. Must be stored in a low humidity area and less than 50 degrees.
Are there Distributors in my area?
Where are our grains grown?
They are all grown on Certified Organic farms in several states in the Midwest.
What flour is best for bread?
Our 100%Whole Wheat & Gold N White flours are best. They can also be used as all-purpose flour too! If you want to grind your own wheat, use the Hard Red Spring Wheat Berries.
What is the protein level on our flour?
We keep it about 13% and higher.
Where are you located?
Middle River is in the northwest corner of Minnesota. We are approximately 50 miles from North Dakota, 40 miles from Canada, 90 miles from Grand Forks, ND, & 7 hours from Minneapolis, MN.
Can I come & buy product at your mill?
Yes! We love to meet our customers! Our hours are: Mon-Thurs 8am-4pm, & Fri. 7am-noon. We give tours too!
What is whole grain?
Whole Grains are the complete grain, including the bran, the germ and the endosperm.

Organic Facts:

  • No Artificial Flavors.
  • No Artificial Colors.
  • No Preservatives.
  • No Harmful Fertilizers.
  • No Harmful Pesticides.
  • No GMOs.

Other Whole Grain Facts:

  • High in fiber, plant protein, vitamins, minerals, phytonutrients, and antioxidants.
  • Keeps you full with complex carbohydrates & fiber.
  • Helps decrease cholesterol levels & blood pressure.
  • Helps stabilize blood sugar & reduce the risk of Type 2 diabetes.
  • Its magnesium can reduce the effects of migraines.
  • Its vitamin E, zinc and niacin can boost eye health.
  • Its selenium helps nourish skin.

(c)2013 War Eagle Mill
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Strict controls ensure organic quality throughout our product line. Natural Way Mills is certified by GOA (Global Organic Alliance, Inc.) and our growers are certified by a recognized Organic Certification Company. GOA's website is Our products are certified Kosher by Orthodox Union. Their website is OU Kosher


Natural Way Mills
24509 390th Street NE
Middle River, MN 56737
Phone: 218-222-3677
Toll Free: 866-967-3677
Fax: 218-222-3408

Mill Hours:
Mon-Thurs. 8 am—4 pm
Fri. 7 am—Noon