[ 62 ] Items
A wonderful blend of Organic Wheat, Rye, Barley, Corn, Millet, and Buckwheat that are dry milled. You can add it to your favorite recipe; it works well for pancakes and waffles. You can also add it to your favorite bread recipe.
7 Grain Hot Cereal is a creamy hot cereal carefully milled from a unique blend of flavorful whole grains. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, steel cut oats, barley, corn, millet and flaxseed...
Amaranth flour is a naturally gluten free (although we do process wheat in our facility we take care in cleaning our equipment between each product), protein-rich flour.
Barley Grits/Meal is made by milling barley grain into small pieces. It can be substituted in recipes calling for corn grits or meal or eaten as a hot breakfast cereal.
Basmati Brown Rice brown rice with a nutty flavor & aroma. It is wonderful in salads and pilafs, or paired with curries and vegetables.
Flaxseed Meal is a great way to add nutrition to a number of baked goods. Flaxseed meal owes its healthy reputation to the large amounts of omega-3’s, multi-lignans and fiber.
Lentils are a dried bean and member of the legume family. The beans nutrients include iron, magnesium, folate and fiber. Lentils help keep the heart healthy help stabilize blood sugar levels.
Organic Brown Rice Flour is a nutritious alternative to wheat flour and is naturally gluten-free. It is high in protein, iron, fiber and vitamin B.
Buckwheat has no relation, whatsoever, to wheat. It is a plant related to rhubarb. Buckwheat is technically a fruit that is widely considered to be a grain...
Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.
Corn Flour is 100% stone ground and contains all of the bran, germ and endosperm. Corn flour is a wonderfully flavorful and produces a cornbread that is richer and less crumbly than one made with cornmeal.
Grits make a rich and delicious porridge for breakfast, lunch or dinner. These organic corn grits are also the indispensable ingredient for classic Italian polenta...
Cornmeal makes the best cornbread —it gives a great texture without the crumbly effect...
Our Cracked wheat is milled from hard red wheat berries, a process that reduces cooking time but still preserves the nutrient- and fiber-rich bran and germ layers.
Crystal Cane Sugar - 100% certified organic sugar cane. It is a "first crystallization" sugar which means the cane is harvested, the juice is extracted, any field impurities are removed and it is crystallized.
Organic Gold N Lite Pastry Flour - is low-protein flour made for baking when baking powder or baking soda is the leavening agent. It is much like our organic whole wheat pastry flour, but it has 95% of the bran removed to give it that light/golden color.
Gold N White is similar to all-purpose flour in texture, but very nutritious, because it contains the germ...
Flaxseed Meal is a great way to add nutrition to a number of baked goods. Flaxseed meal owes its healthy reputation to the large amounts of omega-3’s, multi-lignans and fiber...
Golden flaxseed, also known as linseed, comes from the flax plant, which is cultivated for its seeds as well as its fiber...
Graham flour is made from Hard Red Spring Wheat and is like whole wheat flour because both are made from the whole grain. However it is sifted during milling taking out 50% of the bran.
Lentils are a dried bean and member of the legume family. The beans nutrients include iron, magnesium, folate and fiber. Lentils help keep the heart healthy help stabilize blood sugar levels...
Green Split Peas are produced by harvesting the peapods of peas when they are fully mature and then drying them...
Hard Red Spring Wheat Berries are very nutritious. They have a robust, full flavor and make a great addition to your table. It has the highest protein content of all the wheat types...
It is a slightly sweeter and golden tan in color compared to traditional red wheat. Hard white whole wheat is a good source of protein, iron, and fiber. It’s also a good source of phosphorus and magnesium.
Hard White Whole Wheat Flour is dry milled organic whole grain hard white wheat berries. This whole grain flour brings complete nutritional goodness to breads and other baked goods.
Organic Barley flour is prepared from ground barley. Barley flour is used to prepare barley bread and other breads, such as flat bread and yeast breads.
Buckwheat has no relation, whatsoever, to wheat. It is a plant related to rhubarb. Buckwheat is technically a fruit that is widely considered to be a grain.
Millet, an ancient grain from the Far East. Millet is important because of its uniquely high content of nutrients, including impressive starch levels, very high B-vitamin content, as well as calcium, iron, potassium, zinc, magnesium, not to mention being a healthy source of essential fats in the body...
Whole oat groats are the product of cleaning and dehulling oats. They take a bit longer to prepare than cut or rolled oats. Oats are a very good source of soluble fiber, which prevents cholesterol from entering the bloodstream.
Long Grain Brown Rice will make a wholesome and delicious addition to your table...
Organic Medium Grain Brown Rice is a premium whole grain with a nutty flavor and a good source of dietary fiber. Great for side dishes, soups, pilafs, and stir fries.
Millet flour is a good source of protein, essential amino acids and dietary fiber. Millet is also an excellent source of manganese, phosphorus, and magnesium.
Wheat bran is the outermost shell of the wheat grain. It is formed from the walls of the fertilized wheat flower's ovary. Wheat bran is notable for containing large amounts of fiber...
Organic Oat Bran is a smooth, high fiber cereal milled from high protein organic oats. Our organic Oat Bran is milled to contain a high concentration of the natural fiber found in oats...
Oat flour is an excellent “whole grain source” for use in many baking applications. Oat flour can be used to replace up to 20% of the flour in most baked goods for a unique flavor and increased nutrition.
Pearled Barley, Pearled means lightly refined, or milled, to remove part or all of the germ and bran, but retains its endosperm (a substance that inhibits cholesterol formation)...
Pohanka Pancake Mix start your day with the distinctive flavor of hot and fluffy, old-fashioned buckwheat pancakes...
Pumpernickel Rye Flour is made from the rye berries coarsely ground into dark rye flour, with none of the bran sifted off.
Regular Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning...
The rye berries range in color from a golden hue to sage green. Often mistaken for moldy grains, the sage color is unique to rye berries. Rye is a rich and versatile source of protein and dietary fiber...
Rye is a rich, hearty grain that has been consumed for centuries. Rye is considered one of the healthiest grains in the world.
Rye grits are basically rye kernels which are cracked and used as a cereal.
Soft white wheat is ideal for grinding into flour for baking pastries, and cakes. Its lower protein and gluten content make for light flour and tender baked goods.
An all-natural food, which can be used in a multitude of ways-as a meat, cheese, or milk substitute.
Soy flour is nutty in flavor and high in protein and fiber. Adding it to your favorite cooked dishes is a great way to take advantage of soy's bountiful nutrition. Soy contains complete protein with all the amino acids essential to human nutrition.
Soy Grits, Raw Full Fat are soybeans that have been ground into coarse pieces. They are rich in essential amino acids. They are wonderful for boosting nutrition while adding texture and consistency to baked goods
Spelt a savor whole grain goodness of, an ancient relative of durum wheat that originated in the Near East. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages.
Spelt a savor whole grain goodness of, an ancient relative of durum wheat that originated in the Near East. Our whole grain Organic Spelt Flour is freshly milled. Spelt has a unique nutty flavor and, because of its high water solubility, its vital nutrients are quickly absorbed into the body.
Steel Cut Oats are chopped kilned whole oat groats into steel-cut groats. It shortens cooking time while maintaining the whole-grain integrity. They can be used as a hot cereal on the breakfast table, or baked into breads.
Sunflower Meats Hulled sunflower seeds are a good source of protein, fats, the B-complex vitamins, and Vitamin E...
Thick Rolled Oats these oats are rolled extra thick to give more bite and texture. These extra chewy oats produce extremely satisfying robust European-style cereal and yeast breads...
White Spelt is just the same as Spelt Flour only difference is White Spelt flour is made by sifting up to 95% of the bran off.
Buckwheat has no relation, whatsoever, to wheat. It is a plant related to rhubarb. Buckwheat is technically a fruit that is widely considered to be a grain.
Whole Wheat Cream of Wheat This whole grain cereal is milled from whole kernels of hard red and soft white wheat and is complete...
Whole Wheat Pastry flour is low-protein flour made for baking when baking powder or baking soda is the leavening agent...
Organic Whole Yellow Corn can be milled to make masa and cornbread. It’s also dried and used often in tortilla making.
Yellow Split Peas- The whole pea is dried, their skins removed and they are split in half. Delicious, hearty dried peas are easy to prepare, requiring no presoaking and cooks in just about 30 minutes...
Whole Wheat Flour is stone ground from certified organic U.S grown hard red spring wheat. The bran and germ of the wheat kernel are all included...